Med Rim Tabbouleh Recipe

Summary

Health IndexHealthyCuisine
CourseMethod
VegetarianHealthy

Ingredients

 1 1/2 cups uncooked bulgur or cracked wheat
 Boiling water1 1/2 Cup (16 tbs)
 Olive oil1 Teaspoon
 Onion1 1/2 Cup (16 tbs), diced
 Parsley3/4 Cup (16 tbs), finely chopped
 Cilantro1/3 Cup (16 tbs), finely chopped
 Slivered almonds1/4 Cup (16 tbs), toasted
 Ground cumin1 Tablespoon
 Lemon juice3 Tablespoon
 Olive oil2 Teaspoon
 Pomegranate molasses1 Tablespoon
 Dried oregano1 1/2 Teaspoon
 Salt1/2 Teaspoon
 Ground allspice1/8 Teaspoon

Directions

Combine bulgur and boiling watet in a large bowl; stir well.
Let stand 30 minutes or until water is absorbed.
Heat 1 teaspoon oil in a skillet over medium heat until hot.
Add onion; saute 5 minutes or until tender.
Add onion, parsley, and remaining ingredients to bulgur.
Cover and chill.
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