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Meatloaf, Double Beatloaf with Bacon Part 2 Recipe
|Extra virgin olive oil||1 Tablespoon|
|Celery ribs||4 Small, finely chopped|
|Onion||1 , finely chopped|
|Carrot||1 , peeled, finely chopped|
|Garlic||2 Clove (10 gm), finely chopped|
|Gluten free beer||3⁄4 Cup (12 tbs) (Adjust Quantity As Needed)|
|Gluten free bread||1⁄2 (1/2 Loaf)|
|Dairy free milk||3⁄4 Cup (12 tbs) (Plain)|
|Ground beef||1 1⁄2 Pound|
|Grated dairy free soy free cheddar||1 Cup (16 tbs)|
|Dried mustard||1 Tablespoon|
|Cayenne pepper||1⁄2 Teaspoon|
|Beef broth||3 Tablespoon (Natural)|
|Thinly sliced uncured bacon||3⁄4 Pound (Good Quality)|
Serving size: Complete recipe
Calories 4469 Calories from Fat 3202
% Daily Value*
Total Fat 355 g545.4%
Saturated Fat 146.2 g731.1%
Trans Fat 0 g
Cholesterol 1372 mg
Sodium 5291.4 mg220.5%
Total Carbohydrates 57 g18.9%
Dietary Fiber 7.6 g30.4%
Sugars 24.9 g
Protein 257 g514%
Vitamin A 316.5% Vitamin C 35%
Calcium 273.6% Iron 57.5%
*Based on a 2000 Calorie diet
Line a rimmed baking sheet with parchment paper.
Heat the olive oil, a turn of the pan, in a medium size skillet over medium to medium-high heat. Add the celery, onion, carrot and garlic; season with salt and pepper and sauté to soften, 10 minutes, stirring frequently. Pour in the beer and stir. Let the beer reduce by half. Turn off the heat and let cool.
Meanwhile, soak the Gluten Free bread in the Non-Dairy milk. Place the ground beef in a bowl and add the cheese. Wring out the bread and add it to the meat, crumbling it into small crumbs over the bowl. Season with salt, pepper, mustard, cayenne and beef broth. Add the EnerG eggs, then mix with your hands to combine.
Form the meat into a long brick shape about 4 inches high on the parchment-lined baking sheet. Wrap the bacon slices across the top, then around sides of the loaf. Bake for 1 hour in the middle of the oven, then switch on the broiler for a few minutes to crisp up that bacon!
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