- Recipes Home
- Interest Groups
Meatball Stew Recipe
|Ground beef||1 1⁄2 Pound|
|Egg||1 , beaten|
|Soft breadcrumbs||3⁄4 Cup (12 tbs)|
|Chopped onion||3⁄4 Cup (12 tbs)|
|Vegetable oil||1 Tablespoon|
|Canned beef broth||10 1⁄2 Ounce, undiluted (1 Can)|
|Canned tomato sauce||16 Ounce (Two 8 Ounce Can)|
|Dried thyme||1⁄2 Teaspoon|
|Ground pepper||1⁄4 Teaspoon|
|Frozen mixed vegetables||20 Ounce (Two 10 Ounce Packs)|
Serving size: Complete recipe
Calories 2885 Calories from Fat 1849
% Daily Value*
Total Fat 206 g316.7%
Saturated Fat 70.9 g354.4%
Trans Fat 0 g
Cholesterol 691.5 mg
Sodium 5369.2 mg223.7%
Total Carbohydrates 134 g44.5%
Dietary Fiber 33.6 g134.4%
Sugars 26.3 g
Protein 153 g305.6%
Vitamin A 622% Vitamin C 168.5%
Calcium 37.7% Iron 124.5%
*Based on a 2000 Calorie diet
Shape into 1 inch balls.
Saute meatballs and remaining 1/2 cup onion in hot oil until meatballs are browned; drain off excess drippings.
Combine beef broth, tomato sauce, seasonings, and vegetables in a Dutch oven.
Cover and simmer over medium heat 10 minutes.
Add meatballs; cover and simmer 5 minutes or until vegetables are tender and meatballs are done.