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Meat Turnovers Recipe
|Ground beef||1⁄4 Pound|
|Green onion||1 , minced|
|Chopped green pepper||1⁄4 Cup (4 tbs)|
|Chopped red pepper||2 Tablespoon|
|All purpose flour||1 Teaspoon|
|Chili powder||1 Dash|
|Garlic powder||1 Dash|
|Commercial sour cream||1 Tablespoon|
Calories 525 Calories from Fat 322
% Daily Value*
Total Fat 36 g55.1%
Saturated Fat 9.6 g48%
Trans Fat 0 g
Cholesterol 136.4 mg
Sodium 375.3 mg15.6%
Total Carbohydrates 30 g9.9%
Dietary Fiber 3.5 g13.9%
Sugars 14 g
Protein 17 g33.1%
Vitamin A 19.4% Vitamin C 59.4%
Calcium 2.5% Iron 6.1%
*Based on a 2000 Calorie diet
Cook until meat is browned, drain.
Stir in flour, salt, pepper, chili powder, and garlic powder, cook 1 minute, stirring constantly.
Cool to room temperature.
Roll pastry to 1/2-inch thickness on a lightly floured surface.
Cut into 3-inch rounds.
Place 1 teaspoon meat mixture in center.
Combine egg yolk and water; brush edges of pastry with yolk mixture, and fold in half.
Place on lightly greased baking sheets, and brush tops with egg yolk mixture.
Bake at 375Â° for 15 to 20 minutes or until puffed and lightly browned.
Serve with sour cream.