Meat Spread Recipe

Difficulty LevelVery EasyServings1

MethodBlenderMain IngredientMeat

1/2 pound meat, cooked, cut up (leftovers)

1 onion, coarsely diced

2 tablespoons nutritional yeast

1/4 cup wheat germ

2 tablespoons soy flour

sprig of parsley

Blend all ingredients.
Moisten with favorite salad dressing.
Makes about 1 1/4 cups variation Use leftover fish or fowl instead of meat.

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