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Meat Patties Recipe
|Boneless veal||1⁄2 Pound|
|Boneless pork||1⁄2 Pound|
|Onion||1 Medium, grated|
|Club soda||1 1⁄2 Cup (24 tbs)|
|Butter/Vegetable oil||6 Tablespoon|
Calories 184 Calories from Fat 106
% Daily Value*
Total Fat 12 g18.4%
Saturated Fat 6.3 g31.3%
Trans Fat 0 g
Cholesterol 81.3 mg
Sodium 241 mg10%
Total Carbohydrates 5 g1.8%
Dietary Fiber 0.48 g1.9%
Sugars 0.9 g
Protein 13 g26.2%
Vitamin A 5% Vitamin C 2.5%
Calcium 1.5% Iron 2.6%
*Based on a 2000 Calorie diet
Grate onion, mix with meat.
Add flour, mix well.
An electric beater can be used.
Gradually add club soda, beat until meat is light.
Last, add beaten egg, salt, and pepper.
Cover bowl, refrigerate at least 1 hour, so that meat can be handled easily.
Shape meat into 4-inch rectangles, 1 inch thick.
Melt butter in large skillet, add meat patties a few at a time.
Cook each batch at least 6 to 8 minutes per side.
Since pork is in the mixture, meat must be cooked all the way through.
The finished patties will be brown on the outside, with no tinge of pink in the center.