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Meat Balls Recipe
|Ground round steak||1 Pound|
|Dry white bread slice||2 , crusts removed|
|Freshly ground black pepper||To Taste|
|Garlic||2 Clove (10 gm), finely chopped|
|Eggs||2 , lightly beaten|
|Finely grated romano cheese||1⁄4 Cup (4 tbs)|
|Finely chopped parsley||1⁄4 Cup (4 tbs)|
|Grated nutmeg||1⁄2 Teaspoon|
Serving size: Complete recipe
Calories 1158 Calories from Fat 511
% Daily Value*
Total Fat 56 g86.7%
Saturated Fat 23.7 g118.5%
Trans Fat 0 g
Cholesterol 637.5 mg212.5%
Sodium 1336.8 mg55.7%
Total Carbohydrates 31 g10.3%
Dietary Fiber 2.1 g8.5%
Sugars 4.2 g
Protein 122 g243.5%
Vitamin A 25.5% Vitamin C 22.3%
Calcium 48.8% Iron 39.1%
*Based on a 2000 Calorie diet
Prepare fine bread crumbs in an electric blender or by grating the bread.
Moisten the crumbs with the cream.
Let stand briefly and add the crumbs and cream to the meat.
Add the remaining ingredients and mix with the hands.
Shape the mixture into sixteen to twenty one inch balls and brown them in hot fat