Korean Food: Meat Balls (소고기 동그랑땡) Recipe Video
Summary
Ingredients
| Ground beef | 2 Cup (32 tbs) | |
| Garlic | 2 Tablespoon, minced | |
| Salt | 1⁄2 Teaspoon | |
| Cooking wine | 1 Teaspoon | |
| Soy sauce | 1⁄2 Teaspoon | |
| Black pepper | 1⁄4 Teaspoon | |
| Flour | 1⁄4 Cup (4 tbs) | |
| Korean breadcrumbs | 1⁄2 Cup (8 tbs) | |
| Egg | 1 Large | |
| Oil | 4 Cup (64 tbs) (For frying) |
Nutrition Facts
Serving size
Calories 1965 Calories from Fat 1857
% Daily Value*
Total Fat 210 g322.5%
Saturated Fat 33.4 g167.1%
Trans Fat 0 g
Cholesterol 109.5 mg36.5%
Sodium 341.5 mg14.2%
Total Carbohydrates 9 g3.2%
Dietary Fiber 0.47 g1.9%
Sugars 0.4 g
Protein 19 g37.3%
Vitamin A 1% Vitamin C 3.2%
Calcium 2.5% Iron 9.3%
*Based on a 2000 Calorie diet
Directions
1. Take a bowl and combine the ground beef with soy sauce, cooking wine, salt, minced garlic and black pepper. Mix well and set aside for 10 minutes.
2. Take a spoon of beef and roll it into a ball in between your palms. Make 25 such balls.
3. Take a plate and spread flour on it. Roll each meat ball over the flour.
4. In a bowl crack open the egg and beat it lightly and in another bowl the bread crumbs. Roll each of the flour coated meat balls in an egg mixture and then roll them over breadcrumbs and deep fry them till they turn golden brown in color and they are cooked well from the inside.
SERVING
5. Serve them warm with any dip or sauce of your choice.
