Meat And Yogurt Stew Recipe

Summary

Cooking Time1 Hr 30 MinDifficulty LevelEasy
Health IndexAverageServings8
CuisineCourse
Method

Ingredients

 Meat2 Pound
 8 small whole white onions, peeled, or 2 medium onions, quartered
 Salt2 Teaspoon
 Pepper1/2 Teaspoon
 Cinnamon stick1
 2' 1/2 cups Cooked Yoghurt, omitting garlic
 Garlic2 Clove (5gm)
 1 tablespoon ghee or substitute
 Ground coriander1 Teaspoon

Directions

Place the meat and onions in a saucepan, add salt, pepper and cinnamon stick.
Cover with water bring to the boil, cover and simmer until the meat is very tender and most of the water has been evaporated.
If too much water is left after the meat is cooked, drain some of it off.
Remove cinnamon stick.
Bring yoghurt to the boil and add to the meat and onions while they are still simmering.
Continue to sim- mer mixture uncovered for 15 minutes.
Crush garlic with a little salt.
Fry it in ghee with the coriander until the garlic smells sweet.
Stir into stew.
Adjust seasoning.
Serve hot with Rice Pilaf or Bur'ghul Pilaf.
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