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Meat N Tater Pie Recipe
|Corn flakes||2 Cup (32 tbs), crushed to 1 cup|
|Prepared mustard||1 Tablespoon|
|Milk||1⁄3 Cup (5.33 tbs)|
|Ground beef||1 Pound|
|Mashed potatoes||2 Cup (32 tbs) (Stiff)|
|Chopped onion||1⁄4 Cup (4 tbs)|
|Parsley flakes||2 Teaspoon|
|Butter/Margarine||2 Tablespoon, melted|
|Shredded american cheese||1⁄2 Cup (8 tbs)|
Serving size: Complete recipe
Calories 3959 Calories from Fat 1577
% Daily Value*
Total Fat 176 g271.3%
Saturated Fat 74.9 g374.4%
Trans Fat 0 g
Cholesterol 869.9 mg
Sodium 3623.3 mg151%
Total Carbohydrates 464 g154.6%
Dietary Fiber 47.4 g189.6%
Sugars 14.1 g
Protein 163 g325.1%
Vitamin A 133.3% Vitamin C 355.2%
Calcium 101.1% Iron 182%
*Based on a 2000 Calorie diet
Add ground beef, mixing until combined.
Gently press meat mixture in bottom and up side of 9-inch pie pan.
Beat eggs lightly in small bowl.
Add potatoes, onion and parsley.
Stir until combined.
Spread potato mixture evenly in meat shell.
Place pie pan on baking sheet.
Bake at 350°F. 35 minutes.
Meanwhile, combine remaining 1/2 cup crushed cereal with melted butter in small bowl; set aside.
Sprinkle cheese evenly over potato mixture.
Top with cereal mixture.
Bake 10 minutes more or until cheese melts.
Sprinkle with paprika.