Meat 'N' Tater Recipe


Preparation Time15 MinCooking Time20 Min
Ready In35 MinDifficulty LevelVery Easy
Health IndexJust EnjoyCuisine
Main IngredientInterest Group


 Monosodium glutamate1 1⁄2 Teaspoon
 Ground beef1 1⁄2 Pound
 Evaporated milk3⁄4 Cup (12 tbs)
 Soft bread crumbs1 1⁄2 Cup (24 tbs)
 Salt1 1⁄2 Teaspoon
 Dry mustard1 1⁄2 Teaspoon
 Pepper1⁄4 Teaspoon
 Thyme1⁄4 Teaspoon
 Minced onion1⁄2 Cup (8 tbs)
 Processed american cheese1⁄4 Pound, thinly sliced
 Instant mashed potatoes4 Ounce (1 Envelope)

Nutrition Facts

Serving size: Complete recipe

Calories 3455 Calories from Fat 2162

% Daily Value*

Total Fat 241 g371%

Saturated Fat 101 g505%

Trans Fat 0 g

Cholesterol 983.4 mg

Sodium 8854.6 mg368.9%

Total Carbohydrates 158 g52.6%

Dietary Fiber 3.1 g12.3%

Sugars 23.5 g

Protein 160 g319.5%

Vitamin A 15% Vitamin C 9.5%

Calcium 64% Iron 56.7%

*Based on a 2000 Calorie diet



1. Preheat the oven to 450° F.

2. Take a mixing bowl and add beef into it.
3. Spray the monosodium glutamate over it.
4. Add milk, soft bread crumbs, egg, salt, dry mustard, pepper, thyme, and onion to it. Combine the ingredients properly using the fork.
5. Take a 9-inch pie plate and spread the mixture over it.
6. Bake in oven for about 40 minutes at 350° F, when done remove from oven.
7. Increase the temperature to 450° F.
8. In the meanwhile cook potatoes by following the package directions.
9. Top the hot meat mixture with cheese slices and twirl the potatoes on top.
10. Take it back to oven and bake for another 10 minutes. When done remove from oven.

11. Serve as required.