Meat Loaf With Olives Recipe
Summary
Preparation Time35 MinCooking Time12 Min
Ready In47 MinDifficulty LevelEasy
Health IndexHealthyServings4
Ingredients
| Lamb loin | 850 Gram, trimmed | |
| 1 egg white, lightly beaten | ||
| 1 tbsp chopped fresh oregano, or 1 tsp dried oregano | ||
| Cayenne pepper | 1/4 Teaspoon | |
| Garlic | 2 Clove (5gm), finely chopped | |
| Onion | 4 Tablespoon, finley chopped | |
| 30 g / 1 oz parsley, chopped | ||
| 6 oil-cured black olives, stoned and finely chopped | ||
| 60 g / 2 oz dry breadcrumbs | ||
| Parmesan cheese | 4 Tablespoon, grated | |
| Red wine vinegar | 1 Tablespoon | |
| Tomato Paste | 1 1/2 Tablespoon | |
Directions
MAKING
1) Take a large bowl and mix together egg white, oregano, cayenne pepper, garlic and onion in it.
2) Mix in lamb, parsley, olives, breadcrumbs, Parmesan cheese, vinegar and 1 tablespoon of the tomato paste.
3) Combine all the ingredients well with a wooden spoon.
4) Figure the meat mixture into a log about 7.5 cm (3 inches) in diameter.
5) In a shallow baking dish, keep the log and apply remaining 1/2 tablespoon of tomato paste over the meat surface.
6) Uncover and cook the loaf for 10 to 12 minutes on high, turning the dish by a half, halfway down the cooking time.
7) Keep aside the meat loaf for 10 minutes and then slice it into 12 slices.
SERVING
8) Serve at once.
1) Take a large bowl and mix together egg white, oregano, cayenne pepper, garlic and onion in it.
2) Mix in lamb, parsley, olives, breadcrumbs, Parmesan cheese, vinegar and 1 tablespoon of the tomato paste.
3) Combine all the ingredients well with a wooden spoon.
4) Figure the meat mixture into a log about 7.5 cm (3 inches) in diameter.
5) In a shallow baking dish, keep the log and apply remaining 1/2 tablespoon of tomato paste over the meat surface.
6) Uncover and cook the loaf for 10 to 12 minutes on high, turning the dish by a half, halfway down the cooking time.
7) Keep aside the meat loaf for 10 minutes and then slice it into 12 slices.
SERVING
8) Serve at once.
Chef
