Meat Loaf Trio Recipe
Ingredients
| Eggs | 3 , beaten | |
| Milk | 1 1⁄2 Cup (24 tbs) | |
| Soft bread crumbs | 3 Cup (48 tbs) | |
| Onion | 1 Cup (16 tbs), chopped | |
| Green pepper | 1⁄2 Cup (8 tbs), chopped | |
| Ground beef | 5 Pound | |
| Ground pork | 1 Pound | |
| Catsup | 3⁄4 Cup (12 tbs) | |
| Brown sugar | 1⁄4 Cup (4 tbs) | |
| Dry mustard | 1 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 9226 Calories from Fat 6546
% Daily Value*
Total Fat 728 g1120.7%
Saturated Fat 267.8 g1339.2%
Trans Fat 0 g
Cholesterol 2594.9 mg865%
Sodium 5133 mg213.9%
Total Carbohydrates 201 g67.1%
Dietary Fiber 7.9 g31.5%
Sugars 124.2 g
Protein 503 g1006.1%
Vitamin A 60.9% Vitamin C 162.6%
Calcium 81.3% Iron 187.1%
*Based on a 2000 Calorie diet
Directions
1) Preheat oven to 350 degree.
MAKING
2) Combine the first 5 ingredients and sprinkle salt and pepper to taste.
3) Stir in meat, mix well, and shape into 7-1/2 x 4-inch loaves with square off ends.
4) In a baking pan arrange the loaves and bake for 1 hour.
5) Skim off the excess fat and combine the remaining ingredients.
6) Spread the dripping over the loaves and bake further for 15 mintues.
SERVING
7) Serve warm.
Chef
