Maui Chicken Recipe
Ingredients
| Chicken broth | 1⁄2 Cup (8 tbs) | |
| Dry white wine | 1 Tablespoon | |
| Dry sherry | 1 Tablespoon | |
| Sugar | 1 Teaspoon | |
| Cornstarch | 1 Teaspoon | |
| Whole chicken breast | 1 Pound, skinned boned and cubes | |
| Green pepper | 1 Small, cut into strips | |
| Sweet red pepper | 1 Small, cut into strips | |
| Green onions | 3 , cut into 1 inch pieces | |
| Sliced bamboo shoots | 1⁄2 Cup (8 tbs) | |
| Ginger slice | 5 | |
| Pineapple chunks | 1 Cup (16 tbs) | |
| Cashews | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size
Calories 357 Calories from Fat 98
% Daily Value*
Total Fat 11 g17.5%
Saturated Fat 2.4 g12.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 130.7 mg5.4%
Total Carbohydrates 27 g9%
Dietary Fiber 3 g11.8%
Sugars 16 g
Protein 39 g78.2%
Vitamin A 28.4% Vitamin C 114.8%
Calcium 3% Iron 10.2%
*Based on a 2000 Calorie diet
Directions
Stir thoroughly.
Cook on HI, 1 1/2 to 2 minutes, or until sauce is clear, stirring once.
Set aside.
Combine chicken, green and red peppers, green onions, bamboo shoots, and ginger in 2-quart casserole.
Cover and cook on HI, 6 minutes.
Add pineapple, cashews, and sauce mix-ture.
Cover and cook on HI, 2 to 3 minutes,
Chef
