Matelote A L'Alsacienne Recipe

Summary

Preparation Time40 MinCooking Time1 Hr 30 Min
Ready In2 Hr 10 MinDifficulty LevelMedium
Health IndexAverageServings8
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 3 carrots, peeled and chopped
 Leeks3 , chopped
 2 onions, peeled and chopped
 Water2 Liter
 Sprig thyme1
 Bay Leaf1
 Few parsley stalks
 Pinch of freshly grated nutmeg
 Salt To Taste
  black pepper1
 Dry white wine600 Milliliter
 Perch2 Kilogram, cut into pieces
 Butter150 Gram
 Plain flour50 Gram
 Double cream200 Milliliter
 Egg yolks3

Directions

1. Put the carrots, leeks and onions in a large pan with the water, thyme, bay leaf, parsley, nutmeg and salt and pepper to taste. Bring to the boil, then lower the heat and simmer for 1 hour.
2. Strain the liquid into a clean pan, add the wine and bring to the boil again. Lower the heat, add the fish and simmer gently for about 15 minutes or until the fish flakes when tested with a fork.
3. Remove the fish from the pan with a slotted spoon and keep hot in a warmed serving bowl. Boil the cooking liquid rapidly until reduced to about 1.2 litres (2 pints), then strain.
4. Melt 75 g (3 oz) butter in a separate pan, sprinkle in the flour and cook, stirring constantly, for 1 minute to obtain a smooth roux.
5. Add the strained liquid a little at a time, stirring vigorously after each addition. Bring slowly to the boil, stirring constantly, then lower the heat and simmer until thick, stirring frequently.
6. Mix the cream and egg yolks together in a bowl, then stir in a little of the hot sauce. Stir this mixture back into the pan and heat gently without boiling, stirring constantly.
7. Remove the pan from the heat and whisk in the remaining butter a little at a time. Taste and adjust seasoning. Pour the sauce over the fish and serve immediately.
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