Masoor Dal Sabji Wali Recipe

Summary

Preparation Time30 MinCooking Time1 Hr 0 Min
Ready In1 Hr 30 MinDifficulty LevelMedium
Health IndexHealthyServings8
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Water4 Cup (16 tbs)
 1 cup red lentils, picked over and rinsed
 Garlic paste1 Teaspoon
 Turmeric1 Teaspoon
 Salt To Taste
 Carrots1 Cup (16 tbs), thinly sliced
 Zucchini1 Cup (16 tbs), sliced
 Broccoli florets1 Cup (16 tbs)
 1 medium potato, peeled and cut into 3/4-inch cubes
 Seasoning
 Vegetable oil1 Tablespoon
 Butter1 Tablespoon
 Onion1 Medium, minced
 Ground cumin2 Teaspoon
 Ground coriander2 Teaspoon
 Hot chili powder1/2 Teaspoon
 Paprika1/2 Teaspoon
 Tomatoes2 , chopped
 Cilantro1 Tablespoon, minced

Directions

In a pan, bring the water to a boil over medium heat.
Add the lentils, garlic, turmeric, and salt.
Reduce the heat, cover partially, and simmer for 15-20 minutes or until the lentils are almost cooked.
Stir in all the vegetables, cover, and continue cooking for another 10-15 minutes or until the vegetables are tender but still crunchy.
Remove from the heat and keep warm.
Heat the oil and butter in a small frying pan over medium heat.
Add the onion and saute until golden brown.
Add all the dry spices and tomatoes.
Stir-fry for about 3-5 minutes or until the tomatoes are soft.
Stir in the minced cilantro.
Remove from the heat and add to the cooked lentils and vegetables.
Stir and cover tightly.
Let stand for 5 minutes before serving to allow the flavors to merge.
Serve with plain rice or roti, any meat dish, and a yogurt side dish for a well-balanced meal, or with any tandoori preparation and naan.
Quantcast