Masitha keerai Recipe

This is one type of preparation of Spinach. It is very good for health and you can add like 2 tbsp of this to plain white rice with some ghee, mix and enjoy.
Masitha keerai picture

Summary

Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelVery Easy
Health IndexHealthyServings2
CuisineCourse
FeelMethod
VegetarianMain Ingredient
Interest Group, ,

Ingredients

 Spinach leaves1 Small
 Chopped tomato1
 Chopped onion1⁄2
 Garlic10 Gram
 Dried red chillies3
 Salt To Taste
 Oil2 Tablespoon
 Mustard seeds1 Teaspoon
 Curry leaves1 Tablespoon

Directions

* In pressue cooker put washed and chopped spinach leaves, chopped tomato, chopped onion, dry red chillies, peeled garlic flakes and salt and very little water like around less than 1/4 cup. Cook for 2 sounds.

* Open the cooker after full steam goes , cool it and coarse grind it in mixie for 2-3 sec, and take it in a bowl.

* In a pan pour 2 tsp oil and put mustard seeds , let it splutter and then put urad dal and curry leaves and pour this in grind spinach mix.

* Enjoy it with hot plain white rice and a tsp of ghee.

Comments

srividya76 profile page

srividya76 says :

Simple Spinach recipe.This is a quick recipe and very healthy.
Posted on: 16 October 2008 - 6:50am
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