Masitha keerai Recipe
This is one type of preparation of Spinach. It is very good for health and you can add like 2 tbsp of this to plain white rice with some ghee, mix and enjoy.
Ingredients
1 small bunch spinach leaves
1 count chopped tomato
1/2 chopped onion
3 flakes garlic
3 count dry red chillies
salt as per taste
To season:
2 tbsp oil
1 tsp of mustard seeds and urad dal
a few curry leaves
Directions
* In pressue cooker put washed and chopped spinach leaves, chopped tomato, chopped onion, dry red chillies, peeled garlic flakes and salt and very little water like around less than 1/4 cup. Cook for 2 sounds.
* Open the cooker after full steam goes , cool it and coarse grind it in mixie for 2-3 sec, and take it in a bowl.
* In a pan pour 2 tsp oil and put mustard seeds , let it splutter and then put urad dal and curry leaves and pour this in grind spinach mix.
* Enjoy it with hot plain white rice and a tsp of ghee.
* Open the cooker after full steam goes , cool it and coarse grind it in mixie for 2-3 sec, and take it in a bowl.
* In a pan pour 2 tsp oil and put mustard seeds , let it splutter and then put urad dal and curry leaves and pour this in grind spinach mix.
* Enjoy it with hot plain white rice and a tsp of ghee.
Comments
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srividya76 says :
Simple Spinach recipe.This is a quick recipe and very healthy.
Posted on: 16 October 2008 - 6:50am
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