Mashed Potatoes Recipe
Do you want a great Mashed Potatoes recipe? If it is an impressive Side Dish that you require, then this dish is the answer. Stock up on plenty of bags of Vegetable as you will want to make this Mashed Potatoes time and again. Don't think much before including Mashed Potatoes in your diet if you are following a Low Fat diet. Just try this Mashed Potatoes recipe, and you will never want to go for another recipe again.
Ingredients
4 large potatoes, peeled and quartered
1/2 cup skim milk or evaporated skim milk
1/4 teaspoon black pepper
Natural butter substitute (optional)
Ground nutmeg (optional)
Directions
1. Place potatoes in a large, heavy pot. Cover with water. Boil, covered, for 20 minutes or until tender.
2. Drain potatoes and mash with a potato masher or large fork.
3. Beat milk in with a wire whisk.
4. Sprinkle with pepper, and natural butter substitute and nutmeg, if desired.
Variation â– Substitute 1/2 cup nonfat buttermilk for the skim milk.
2. Drain potatoes and mash with a potato masher or large fork.
3. Beat milk in with a wire whisk.
4. Sprinkle with pepper, and natural butter substitute and nutmeg, if desired.
Variation â– Substitute 1/2 cup nonfat buttermilk for the skim milk.
