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Low-Fat Healthy Sweet Potato Mash Recipe Video
Preparation Time15 MinCooking Time15 Min
Ready In30 MinDifficulty LevelVery Easy
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Considered a super food, sweet potato is a nutritional powerhouse packed with flavor. Resist smothering your sweet potatoes in loads of butter and skip the overly-sweet traditional casserole with marshmallows, brown sugar, spices and maple syrup and try this healthy sweet potato recipe instead! Simply simmer until tender, then drain, mash and add a little olive oil. The spice mixture and orange juice in this recipe adds a wonderful complement to the flavor of the sweet potatoes for a great new addition to y