Mashed Roasted Sweet Potatoes with Parmesan Recipe Video
Ingredients
| Sweet potatoes | 5 Medium | |
| Olive oil | 2 Tablespoon | |
| Parmesan cheese | 1⁄4 Cup (4 tbs), grated | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 1009 Calories from Fat 325
% Daily Value*
Total Fat 37 g56.7%
Saturated Fat 8.4 g41.9%
Trans Fat 0 g
Cholesterol 17 mg5.7%
Sodium 1210 mg50.4%
Total Carbohydrates 152 g50.6%
Dietary Fiber 22.5 g90.1%
Sugars 31.6 g
Protein 21 g41.5%
Vitamin A 2129.8% Vitamin C 30%
Calcium 52.2% Iron 27.5%
*Based on a 2000 Calorie diet
Directions
2. After 1 hour bring out the potatoes and unwrap them to cool down. Pull the skin out of the sweet potatoes and place them into a large bowl. Pour the olive oil and sprinkle the grated cheese, sea salt and pepper. With a potato masher, mash the sweet potatoes to smooth, while they are still hot.
3. Serve it with shredded parmesan cheese.
Editors Review
Looking for a hearty side dish to complement your holiday dinner? Then you should certainly give this mashed roasted sweet potatoes recipe a try, the easy steps mentioned here makes it very simple to prepare. An all-time favorite, and can be perfectly served with grilled steak, chicken or even pork chops!Chef
