Easy Mashed Parsnips Recipe Video
Ingredients
| Parsnip | 2 Pound, peeled and chopped | |
| Chicken broth | 1 1⁄2 Cup (24 tbs) | |
| Water | 1 1⁄2 Cup (24 tbs) | |
| Grapeseed oil | 1⁄8 Teaspoon | |
| Salt | 1 Teaspoon |
Nutrition Facts
Serving size
Calories 175 Calories from Fat 7
% Daily Value*
Total Fat 0.84 g1.3%
Saturated Fat 0.13 g0.64%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 733.4 mg30.6%
Total Carbohydrates 41 g13.7%
Dietary Fiber 11.1 g44.5%
Sugars 11.3 g
Protein 3 g6.2%
Vitamin A Vitamin C 64.3%
Calcium 8.2% Iron 7.5%
*Based on a 2000 Calorie diet
Directions
1. Peel, wash and chop parsnips.
MAKING
2. In a pot, add parsnips, water and chicken broth. Bring it to a boil.
3. Reduce flame and let it simmer for 20 minutes or until parsnips are soft.
4. Remove water from parsnips and mash it in a bowl.
5. Add the broth from the pan into the mashed parsnips.
SERVING
6. To serve Easy Mashed Parsnips, drizzle grapeseed oil and sprinkle salt over it.
Editors Review
If you are wondering which side dish to serve with today’s meal, try this Easy Mashed Parsnips recipe! This makes for an excellent side dish as it is very simple and easy to cook. Watch this video for more details.Chef
