Indian Spicy Chaas Recipe Video
Ingredients
| Yogurt | 1⁄2 Cup (8 tbs) | |
| Water | 1⁄2 Cup (8 tbs) | |
| Oil | 1 Tablespoon | |
| Mustard seeds | 1⁄2 Teaspoon | |
| Red chilies | 2 | |
| Salt | To Taste | |
| Asafoetida | 1 Pinch |
Nutrition Facts
Serving size
Calories 111 Calories from Fat 86
% Daily Value*
Total Fat 10 g15%
Saturated Fat 2.2 g10.9%
Trans Fat 0 g
Cholesterol 7.3 mg2.4%
Sodium 221.7 mg9.2%
Total Carbohydrates 4 g1.4%
Dietary Fiber 0.35 g1.4%
Sugars 3.3 g
Protein 2 g4.9%
Vitamin A 3% Vitamin C 24.5%
Calcium 7.6% Iron 1.4%
*Based on a 2000 Calorie diet
Directions
1. In a bowl, take half a cup of yogurt and mix it with half a cup of water.
2. Blend it well with a hand blender. Add more water if required.
3. In a pan, heat oil.
4. Add mustard seeds, asafoetida powder and whole red chilies. Allow it to splutter.
5. Remove from flame and add it to the chaas.
6. Add salt and mix well.
SERVING
7. To serve Indian spicy chaas, pour it into a tall glass and garnish with coriander leaves.
