Masala Pomfret Recipe

Summary

Preparation Time3 Hr 0 MinCooking Time20 Min
Ready In3 Hr 20 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodDish
Interest Group

Ingredients

 1/2 kg pomfret, cleaned and gashed for stuffing
 Red chillies9 (For the marinade:)
 Pepper powder1/8 Teaspoon (For the marinade:)
 Cumin seeds1/8 Teaspoon (For the marinade:)
 Fenugreek seeds1/8 Teaspoon (For the marinade:)
 Mustard seeds1/8 Teaspoon (For the marinade:)
 Turmeric powder1/4 Teaspoon (For the marinade:)
 Garlic4 Clove (5gm) (For the marinade:)
 Ginger1/2 inch (For the marinade:)
 5 button onions
 Salt To Taste (For the marinade:)
 1 dsp lime juice
 2 dsp refined vegetable oil
 Onion1 Cup (16 tbs), sliced (For the stuffing:)
 Green chillies1/4 Cup (16 tbs), chopped (For the stuffing:)
 Ginger1/2 Teaspoon, chopped (For the stuffing:)
 2 dsp tomato, chopped
 Salt To Taste (For the stuffing:)
 Sugar1/8 Teaspoon (For the stuffing:)
 White of one egg
 Refined vegetable oil for frying

Directions

1. Grind the ingredients for the marinade.
2. Rub 2 dsp marinade evenly all over the fish and keep covered in a cool place for 2-3 hours.
3. Heat oil in a pan and fry onions, green chillies and ginger; fry till the onions are light brown in colour. Add tomatoes and saute until dry.
4. Add salt and sugar and mix well. Stuff the fish with this mixture. Seal the opening with beaten egg-white.
5. Heat oil in a skillet and fry the fish on both sides over low heat.
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