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Masala Ni Sukhi Machhi Nu Achar Recipe
|Pomfret/Sole, plaice / fillet .of any fish||25 Small|
|Cumin seeds||2 1⁄2 Cup (40 tbs)|
|Mustard seeds||1 1⁄4 Cup (20 tbs)|
|Dried red chilies||250 Gram|
|Brine||3 Liter, salt solution made with 3 ltr water and 3 tbsp salt|
|Oil||2 Cup (32 tbs) (For deep frying)|
Serving size: Complete recipe
Calories 7993 Calories from Fat 2711
% Daily Value*
Total Fat 371 g570%
Saturated Fat 39.9 g199.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 7396.4 mg308.2%
Total Carbohydrates 606 g201.9%
Dietary Fiber 189.2 g756.7%
Sugars 110.7 g
Protein 708 g1416.4%
Vitamin A 356.7% Vitamin C 514.3%
Calcium 976.6% Iron 2533.7%
*Based on a 2000 Calorie diet
Put fish on banana leaves and place on a platter.
Cover with more leaves and leave overnight.
The next day wash fish in salt solution.
Grease fish with a little oil, place on a platter, cover with thin muslin cloth and leave in the sun to dry completely.
This may take one or two days.
Cover dried fish with ground spices and fry each piece gently before serving.