Maryland Crab Cakes Recipe
Ingredients
| Chopped fresh parsley | 1 1⁄2 Pound, beaten (or oil for crab meat 6 tablespoons butter 1 onion 1 cup breadcrumbs 3 eggs to 74 cup 1 teaspoon) |
Nutrition Facts
Serving size
Calories 61 Calories from Fat 11
% Daily Value*
Total Fat 1 g2.1%
Saturated Fat 0.22 g1.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 95.3 mg4%
Total Carbohydrates 11 g3.6%
Dietary Fiber 5.6 g22.4%
Sugars 1.4 g
Protein 5 g10.1%
Vitamin A 286.6% Vitamin C 377.1%
Calcium 23.5% Iron 58.6%
*Based on a 2000 Calorie diet
Directions
Add to the crab meat with breadcrumbs, eggs, parsley, mustard, paprika and salt and pepper to taste.
Stir the mixture, adding enough cream so that it will hold to- gether.
Form 6-8 small cakes, roll in seasoned flour and fry in oil or butter over moderate heat for 5 minutes on each side or until golden brown.
Drain on paper towels and serve at once.
Chef
