Marvelous Marinated London Broil Recipe

Marvellous marinated london broil is a spicy and flavorful beef recipe. Prepared with a marinade of mayonnaise and soy sauce with lemon juice, the london broil is spiced with mustard garlic and ginger. Chilled to mingle flavors, the steak can be grilled or broiled to cook to a desired doneness.

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodSpeciality
Main Ingredient

Ingredients

 Mayonnaise1⁄2 Cup (8 tbs) (Real Or Light)
 Soy sauce1⁄3 Cup (5.33 tbs)
 Lemon juice1⁄4 Cup (4 tbs)
 Prepared mustard2 Tablespoon
 Garlic1 Clove (5 gm), minced or pressed
 Ground ginger1⁄2 Teaspoon
 Freshly ground pepper1⁄4 Teaspoon
 Beef top round steak3 Pound (2 Inches Thick, 1 Piece)

Nutrition Facts

Serving size: Complete recipe

Calories 3829 Calories from Fat 1956

% Daily Value*

Total Fat 217 g334.6%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol 78.6 mg

Sodium 5645.2 mg235.2%

Total Carbohydrates 18 g5.9%

Dietary Fiber 2.7 g10.7%

Sugars 3.3 g

Protein 417 g834.3%

Vitamin A 0.8% Vitamin C 50.8%

Calcium 5.5% Iron 15.8%

*Based on a 2000 Calorie diet

Directions

In large shallow dish combine mayonnaise, soy sauce, lemon juice, mustard, garlic, ginger and pepper.
Add steak, turning to coat.
Cover; marinate in refrigerator several hours or overnight.
Grill or broil about 6 inches from heat, turning once, 25 to 30 minutes or until desired doneness.
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