Marrinated Leg of Lamb Recipe

Marrinated Leg of Lamb
submitted by sumit at ifood.tv

Summary

Preparation Time4 Hr 0 MinCooking Time25 Min
Ready In4 Hr 25 MinDifficulty LevelEasy
Health IndexAverageCuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Leg lamb4 Pound, butterflied (2 Kilogram)
 Ground black pepper To Taste
 Lemon herb marinade1 Tablespoon
 Garlic2 Clove (10 gm), crushed
 Olive oil2 Fluid Ounce (60 Milliliter)
 Lemon juice2 Fluid Ounce (60 Milliliter)
 Dried marjoram1 Tablespoon, finely chopped
 Thyme/1 teaspoon dried thyme1 Tablespoon, finely chopped

Nutrition Facts

Serving size: Complete recipe

Calories 4339 Calories from Fat 2824

% Daily Value*

Total Fat 314 g483.8%

Saturated Fat 114.6 g573%

Trans Fat 0 g

Cholesterol 1215.6 mg

Sodium 1178.2 mg49.1%

Total Carbohydrates 22 g7.3%

Dietary Fiber 8.9 g35.4%

Sugars 2.1 g

Protein 341 g681.5%

Vitamin A 38.8% Vitamin C 103.8%

Calcium 53.2% Iron 260.3%

*Based on a 2000 Calorie diet

Directions

1. Lay lamb out Pat and season well with black pepper. Place In a shallow glass or ceramic dish.
2. To make marinade, place garlic, oil, lemon juice, marjoram and thyme in a small bowl and mix to combine. Pour marinade over lamb, cover and allow to marinate at room temperature for 3-4 hours, or overnight in the refrigerator.
3. Preheat barbecue to a medium heat. Remove lamb from marinade and reserve marinade. Cook lamb on lightly oiled barbecue grill, turning several times during cooking and basting with reserved marinade, for 15-25 minutes or until cooked to your liking.
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