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Marinated Mixed Grill Recipe
|Lamb rib chops||4|
|Beef tenderloin||6 Ounce|
|Italian sausage||6 Ounce|
|Chicken breast||1 Medium|
|Olive oil||1⁄2 Cup (8 tbs)|
|Red wine vinegar||1⁄2 Cup (8 tbs)|
|Chopped onion||1⁄2 Cup (8 tbs)|
|Snipped parsley||1⁄4 Cup (4 tbs)|
|Snipped cilantro/Parsley||2 Tablespoon|
|Dried oregano||1 Teaspoon|
|Ground red pepper||1⁄4 Teaspoon|
|Ground black pepper||1 Dash|
Serving size: Complete recipe
Calories 5286 Calories from Fat 3688
% Daily Value*
Total Fat 412 g633.7%
Saturated Fat 153 g764.9%
Trans Fat 0 g
Cholesterol 1253.8 mg
Sodium 3210.2 mg133.8%
Total Carbohydrates 16 g5.2%
Dietary Fiber 5.1 g20.4%
Sugars 6.3 g
Protein 356 g711.2%
Vitamin A 81.4% Vitamin C 48.9%
Calcium 19.5% Iron 58.8%
*Based on a 2000 Calorie diet
For marinade, combine oil, vinegar, onion, parsley, cilantro, oregano, red pepper, salt, and black pepper; pour over meat in bag.
Marinate in refrigerator 6 hours or overnight, turning bag occasionally to distribute the marinade.
On each of four 12-inch skewers, thread a piece of beef, then Canadian-style bacon folded in quarters, a sausage piece, a chicken piece (folded in half, if necessary), and a lamb chop, skewered diagonally.
Repeat with another piece of Canadian-style bacon, chicken, and sausage.
Place kabobs on the cooking grill.
Grill 13 to 15 minutes or till sausage juices run clear, turning once halfway through grilling time.