Marinated Minute Steaks Recipe
Summary
Ingredients
| Cooking oil | 3⁄4 Cup (12 tbs) | |
| Soy sauce | 1⁄4 Cup (4 tbs) | |
| Honey | 3 Tablespoon | |
| Vinegar | 2 Tablespoon | |
| Green onion | 2 Tablespoon, chopped | |
| Ground ginger | 1 1⁄2 Teaspoon | |
| Garlic powder | 1⁄8 Teaspoon | |
| Minute steaks | 6 |
Nutrition Facts
Serving size
Calories 690 Calories from Fat 435
% Daily Value*
Total Fat 49 g75.9%
Saturated Fat 11.1 g55.7%
Trans Fat 0 g
Cholesterol 88.2 mg29.4%
Sodium 1084.9 mg45.2%
Total Carbohydrates 8 g2.7%
Dietary Fiber 0.44 g1.8%
Sugars 6.5 g
Protein 52 g103.2%
Vitamin A 4% Vitamin C 4%
Calcium 0.7% Iron 14.9%
*Based on a 2000 Calorie diet
Directions
Add steaks.
Let stand 1 to 2 hours.
Grill 4 to 5 inches from hot coals for 5 to 7 minutes on each side, brushing frequently with marinade.
TIP:
All marinade ingredients may be combined in blender.
Process for 3 to 5 seconds.
Chef
