Marinated Greek Salad Recipe




 Tomatoes3 , diced
 Cucumber1 , peeled, seeded and diced
 Green pepper1 , seeded and diced
 Onion1 Small, peeled and cut into julienne strips
 Fresh lemon juice1 Tablespoon
 Vinegar1 Tablespoon
 Oregano1 Tablespoon
 Parsley2 Tablespoon, minced
 Salt1 Teaspoon
 Pepper1⁄4 Teaspoon
 Olive oil1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size

Calories 198 Calories from Fat 163

% Daily Value*

Total Fat 19 g28.5%

Saturated Fat 2.6 g13%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 333.6 mg13.9%

Total Carbohydrates 9 g2.9%

Dietary Fiber 2.9 g11.6%

Sugars 3.7 g

Protein 2 g3.2%

Vitamin A 24.5% Vitamin C 65.3%

Calcium 6.4% Iron 10.4%

*Based on a 2000 Calorie diet


Combine tomatoes, cucumber, green pepper, and onion in a salad bowl.
Whisk lemon juice, vinegar, oregano, parsley, salt and pepper until salt is dissolved.
Whisk in oil, 1 tablespoon at a time.
Pour over vegetables; stir to coat.
Cover and chill several hours.