Oriental Marinated Flank Steak Recipe

Marinated Flank Steak is a delicious and filling dish. They are a family favorite, so it is no wonder that they are prepared quite often! Try this Marinated Flank Steak recipe for yourself!

Summary

CuisineCourse
Method

Ingredients

 Soy sauce1⁄4 Cup (4 tbs)
 Honey3 Tablespoon
 Vinegar2 Tablespoon
 Garlic powder1 1⁄2 Teaspoon
 Ground ginger1 1⁄2 Teaspoon
 Salad oil3⁄4 Cup (12 tbs)
 Green onion1 , finely chopped
 Flank steak1 1⁄2 Pound (1 Whole)

Nutrition Facts

Serving size: Complete recipe

Calories 2792 Calories from Fat 1846

% Daily Value*

Total Fat 204 g314.1%

Saturated Fat 22.9 g114.6%

Trans Fat 3 g

Cholesterol 180 mg

Sodium 4620.7 mg192.5%

Total Carbohydrates 53 g17.8%

Dietary Fiber 2.7 g10.8%

Sugars 40.4 g

Protein 144 g288.6%

Vitamin A 9.8% Vitamin C 12.6%

Calcium 3.9% Iron 48.5%

*Based on a 2000 Calorie diet

Directions

Mix together soy sauce, honey and vinegar; blend in garlic powder and ginger.
Add oil and green onion.
Place steak in small flat pan; pour marinade over meat.
Let stand at least 4 hours.
Barbecue over glowing coals about 5 minutes on each side for medium rare, basting occasionally with marinade.
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