Simple Marinated Beef Salad Recipe
Ingredients
| Cubed cooked lean beef | 3 Cup (48 tbs) | |
| Chopped onion | 1⁄2 Cup (8 tbs) | |
| Chopped parsley | 2 Tablespoon | |
| Sweet red pepper | 1 , chopped | |
| Tomato | 1 Medium, chopped | |
| Olive oil | 1⁄2 Cup (8 tbs) | |
| Wine vinegar | 3⁄10 Cup (4 tbs) | |
| Salt | 1⁄2 Teaspoon | |
| Pepper | 3⁄10 Teaspoon | |
| Crumbled oregano | 1⁄2 Teaspoon | |
| Prepared mustard | 1⁄2 Teaspoon | |
| Boston lettuce head | 1 | |
| Tomato | 1 Large, cut into wedges |
Nutrition Facts
Serving size: Complete recipe
Calories 2828 Calories from Fat 1810
% Daily Value*
Total Fat 203 g312.6%
Saturated Fat 49.1 g245.4%
Trans Fat 0 g
Cholesterol 592.6 mg197.5%
Sodium 1572 mg65.5%
Total Carbohydrates 35 g11.7%
Dietary Fiber 11.7 g46.6%
Sugars 18.7 g
Protein 212 g423.1%
Vitamin A 292% Vitamin C 422.7%
Calcium 20.2% Iron 41.3%
*Based on a 2000 Calorie diet
Directions
Combine dressing ingredients; pour over salad; toss well.
Refrigerate at least 3 hours.
At serving time, line serving dish with lettuce leaves; fill with salad.
Garnish with tomato wedges.
Chef
