Marinated Tomatoes And Cucumbers Recipe

Marinated Tomatoes And Cucumbers picture

Summary

CuisineCourse
DishVegetarian
Main Ingredient

Ingredients

 Campari tomatoes2 Pound (Bc Hot House)
 English cucumbers2 (Long, Bc Hot House)
 Sweet yellow bell pepper1 (Bc Hot House)
 Oil3⁄4 Cup (12 tbs)
 Red wine vinegar1⁄2 Cup (8 tbs)
 Chopped fresh oregano1 Teaspoon
 Fresh thyme leaves1⁄2 Teaspoon
 Sugar1⁄2 Teaspoon
 Salt1 Teaspoon
 Garlic powder14 Teaspoon
 Chopped fresh parsley1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 2030 Calories from Fat 1543

% Daily Value*

Total Fat 175 g268.9%

Saturated Fat 22.8 g114.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2023 mg84.3%

Total Carbohydrates 109 g36.3%

Dietary Fiber 21 g83.8%

Sugars 48.4 g

Protein 23 g46.6%

Vitamin A 170.7% Vitamin C 627.5%

Calcium 23.2% Iron 38.8%

*Based on a 2000 Calorie diet

Directions

1. Coarsely chop tomatoes, cucumbers and yellow pepper. Arrange alternately in a shallow dish.
2. Combine oil, vinegar, oregano, thyme, sugar, salt and garlic powder in a jar. Shake until well mixed; pour over vegetables.
3. Marinate for 3-4 hours, basting occasionally. Drain vegetables; sprinkle with parsley.
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