Spanish Style Marinated Roasted Peppers Recipe Video
Summary
Ingredients
| Green bell peppers | 2 Medium | |
| Red chili flakes | 1⁄4 Teaspoon, crushed | |
| Sea salt | 1 Teaspoon | |
| Apple cider vinegar | 1 Teaspoon | |
| Garlic clove | 1 Large, minced | |
| Cilantro/Parsley | 2 Tablespoon, fresh chopped | |
| Honey | 2 Tablespoon | |
| Extra virgin olive oil | 2 Tablespoon | |
| Pine nuts | 1⁄4 Cup (4 tbs), toasted | |
| Golden raisins | 1⁄4 Cup (4 tbs) | |
| Yellow bell peppers | 2 Medium | |
| Red bell peppers | 2 Medium | |
| Black pepper | 1 Teaspoon, freshly ground (use as per taste) |
Nutrition Facts
Serving size
Calories 241 Calories from Fat 123
% Daily Value*
Total Fat 14 g21.3%
Saturated Fat 1.1 g5.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 397.3 mg16.6%
Total Carbohydrates 29 g9.6%
Dietary Fiber 4.6 g18.5%
Sugars 17.1 g
Protein 4 g7.8%
Vitamin A 58.4% Vitamin C 454.4%
Calcium 3.9% Iron 11.3%
*Based on a 2000 Calorie diet
Directions
1. Roast and peel peppers and then slice, reserving the juices.
2. In a medium mixing bowl stir together sliced roast peppers and their juices, raisins, toasted pine nuts, olive oil, honey, cilantro or parsley, garlic, apple cider vinegar, salt and crushed red chili flakes.
3. Season to taste with black pepper,
4. Marinate in refrigerator at least an hour or two – overnight is even better.
SERVING
5. Serve at room temperature.
Chef
