- Recipes Home
- Interest Groups
Marinated Pork Chops Recipe
|Onion||1 Medium, peeled and coarsely chopped|
|Ginger piece||1 Inch, peeled and coarsely chopped|
|Garlic||4 Clove (20 gm), peeled and coarsely chopped|
|Tomato sauce||8 Ounce|
|Ground coriander||2 Teaspoon|
|Ground cumin||1⁄2 Teaspoon|
|Ground turmeric||1⁄2 Teaspoon|
|Ground mace||1⁄4 Teaspoon|
|Ground cloves||1⁄4 Teaspoon|
|Freshly ground pepper||1⁄8 Teaspoon|
|Olive oil||2 Tablespoon|
|Lemon juice||2 Tablespoon|
|Cayenne pepper||1⁄2 Teaspoon (To Taste)|
|Pork chops||8 (Rib Or Loin)|
Serving size: Complete recipe
Calories 2088 Calories from Fat 1039
% Daily Value*
Total Fat 116 g178.5%
Saturated Fat 31.9 g159.5%
Trans Fat 0.8 g
Cholesterol 625.5 mg
Sodium 2486.4 mg103.6%
Total Carbohydrates 60 g19.9%
Dietary Fiber 13.7 g55%
Sugars 21.9 g
Protein 196 g392.6%
Vitamin A 46.6% Vitamin C 118.7%
Calcium 39.7% Iron 68.9%
*Based on a 2000 Calorie diet
Combine paste with remaining ingredients except the pork chops and mix well.
With a fork, prod holes in the chops and put them in the marinade.
Rub them well with the marinade, cover, and leave refrigerated for at least 6 hours.
Light the charcoal.
When the fire is really hot, put the grill on its lowest notch.
Lift the pork chops out and place them on the grill.
Reserve any marinade.
Sear for about 8 minutes on each side.
Now put the grill in its highest notch and cook for about 20 minutes on each side.
Brush with the marinade before you turn chops over each time.
To serve: If you want a very simple meal, these chops could be served with plain boiled potatoes and a salad of spinach or Boston lettuce or romaine and onion rings.
Or if you like, you could serve it with Sweet Rice with Carrots and Raisins and Cucumber Raita.