Marinated Mushrooms Recipe


Preparation Time1 Hr 0 MinDifficulty LevelEasy
Health IndexHealthyServings4
Main IngredientInterest Group


 Mushrooms1⁄4 Pound
 Olive oil4 Tablespoon
 Cider vinegar/Wine2 Tablespoon
 Salt1⁄2 Teaspoon
 Pepper1⁄8 Teaspoon
 Green onions2 , minced

Nutrition Facts

Serving size

Calories 142 Calories from Fat 134

% Daily Value*

Total Fat 15 g23.2%

Saturated Fat 2.1 g10.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 245.9 mg10.2%

Total Carbohydrates 1 g0.5%

Dietary Fiber 0.5 g2%

Sugars 0.6 g

Protein 0.99 g2%

Vitamin A 4.8% Vitamin C 5.6%

Calcium 0.5% Iron 2%

*Based on a 2000 Calorie diet


1) Wash and pat dry the mushrooms.
2) Finely chop up the mushroom stems along with the caps.
3) Into a medium-sized bowl, add in the chopped mushrooms, olive oil, vinegar or wine, salt, pepper and green onions. Mix well.
4) Let the mushrooms marinate in the mixture for about 60 minutes.

5) To serve the Marinated Mushrooms, drizzle them over a bowl of salad greens.
6) You may spread them over French bread or toast and serve as an appetizer.
7) You could spread the mushrooms as a dressing over cold chicken, lobster or shrimp.
8) As a snack, you may use the marinated mushrooms as sandwich filling.
9) You may serve the mushrooms mixed with two chopped hard-cooked eggs, a tablespoon of capers, a minced pimiento. The salad can be served over a bowl lined with lettuce leaves and garnished with watercress.