Marinated Flying Fish With 'Escabeche' Vegetables Recipe

Summary

MethodMain Ingredient

Ingredients

 Flying fefr 1 kg - filleted
 Olive oil100 Milliliter
 Vegetables
 Zucchini 100 g - diced
 Carrots 100 g - diced
 White turnips 100 g - diced
 Potatoes 100 g - diced
 Tomatoes 300 g - skinned, seeded, diced
 Onions 100 g - diced
 Lime juice2 Tablespoon
 Orange juice400 Milliliter
 Fish stock 200 ml - clarified
 Thyme10 Gram
 Bay leaf1
 Coriander 50 g - chopped
 Sugar1 Tablespoon
 Saffron5 Gram
 Salt, pepper

Directions

Vegetables Heat some olive oil in a deep saucepan, saute diced zucchini, carrots, white turnips, potatoes, tomatoes and onions on a medium heat until soft and colourless.
Season with salt and pepper.
Add fish stock, orange juice, sugar, saffron, thyme and bay leaves and cook until it thickens.
Remove from heat and correct the taste by adding lime juice and sugar if necessary.
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