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Marinated Bean Salad Recipe
|Canned cut green beans||16 Ounce (1 Can)|
|Canned cut yellow wax beans||16 Ounce (1 Can)|
|Vinegar||2⁄3 Cup (10.67 tbs)|
|Mixed pickling spices||1 Teaspoon|
|Non caloric liquid sweetener||1⁄4 Cup (4 tbs) (Equal To 1/4 Cup Sugar)|
|Chopped celery||1⁄2 Cup (8 tbs)|
|Bacon slices||2 , crisp cooked and crumbled|
Serving size: Complete recipe
Calories 799 Calories from Fat 56
% Daily Value*
Total Fat 7 g10.2%
Saturated Fat 1.9 g9.3%
Trans Fat 0 g
Cholesterol 3.4 mg
Sodium 1265.3 mg52.7%
Total Carbohydrates 135 g44.9%
Dietary Fiber 57 g228.1%
Sugars 8.7 g
Protein 47 g93.3%
Vitamin A 5.6% Vitamin C 16.7%
Calcium 31.5% Iron 63.4%
*Based on a 2000 Calorie diet
Heat bean liquid with vinegar, 1/3 cup water, and spices.
Boil 2 to 3 minutes.
Cool and strain.
Stir in sweetener.
Combine beans and celery; add dressing.
Cover and chill 6 hours or overnight, stirring occasionally.
Before serving, top with bacon.