MARINADE Recipe

Summary

Vegetarian

Ingredients

 Turmeric1 Teaspoon
 Ground almonds1 Teaspoon
 Brown sugar1 Teaspoon
 Thick coconut milk1 Cup (16 tbs)
 Coriander1 Teaspoon
 Green ginger1 Tablespoon
 Salt To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 914 Calories from Fat 337

% Daily Value*

Total Fat 40 g61.9%

Saturated Fat 37.3 g186.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 478.2 mg19.9%

Total Carbohydrates 139 g46.4%

Dietary Fiber 1.8 g7%

Sugars 128.8 g

Protein 4 g7.2%

Vitamin A 6.7% Vitamin C 4.4%

Calcium 2.9% Iron 17.1%

*Based on a 2000 Calorie diet

Directions

Peel and crush the root ginger, and mix well together with the turmeric, almonds, coriander, sugar, salt and pepper.
Stir the milk into the spices and use.
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