Maple Parfait Recipe

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
Servings10Cuisine
CourseMethod
DishInterest Group

Ingredients

 Maple syrup3⁄4 Cup (12 tbs)
 Eggs3
 Salt To Taste
 Whipping cream1 1⁄2 Cup (24 tbs)
 Vanilla1 Teaspoon

Nutrition Facts

Serving size

Calories 214 Calories from Fat 121

% Daily Value*

Total Fat 13 g20.7%

Saturated Fat 8.4 g42.1%

Trans Fat 0 g

Cholesterol 113.2 mg37.7%

Sodium 71.9 mg3%

Total Carbohydrates 18 g6%

Dietary Fiber 0 g

Sugars 16.2 g

Protein 2 g3.8%

Vitamin A 1.5% Vitamin C

Calcium 4.4% Iron 3.1%

*Based on a 2000 Calorie diet

Directions

Heat syrup in double boiler.
Add syrup to beaten egg yolks gradually; return to double boiler.
Cook, beat- ing, until mixture is thick and light.
Pour into stiffly beaten egg whites.
Chill thoroughly.
Add salt, whipped cream and vanilla.
Mix thoroughly; pour into freezing container.
Freeze, without stirring, until firm.
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