Maple-Lemon-Pear Cake Recipe


Health IndexHealthyCuisine
DishInterest Group


 Cake flour1 1⁄2 Cup (24 tbs)
 Arrowroot1 Tablespoon, dissolved in 1 cup sugar
 Skim milk1⁄4 Cup (4 tbs)
 Baking soda1 Teaspoon
 Pear1 Large, peeled, cored and chopped
 Cinnamon1 1⁄2 Teaspoon
 Grated lemon peel1 Teaspoon
 Vanilla extract1 Teaspoon
 Plain non fat yogurt1 1⁄2 Cup (24 tbs)
 Maple extract2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1200 Calories from Fat 43

% Daily Value*

Total Fat 4 g6.8%

Saturated Fat 0.12 g0.58%

Trans Fat 0 g

Cholesterol 8.6 mg

Sodium 1607.5 mg67%

Total Carbohydrates 254 g84.8%

Dietary Fiber 35.1 g140.2%

Sugars 45.9 g

Protein 50 g99.5%

Vitamin A 3% Vitamin C 66.1%

Calcium 48.7% Iron 66%

*Based on a 2000 Calorie diet


Preheat oven to 350 degrees.
Use a 9-by-13-inch nonstick baking pan or line a baking pan with a baking pan liner or lightly spray with vegetable cooking spray.
Sift flour, sugar, baking soda, and cinnamon into a large mixing bowl.
Stir in lemon peel, yogurt, skim milk with arrowroot, pear, vanilla, and maple extract until well combined.
Transfer cake batter to baking pan.
Bake for 35 minutes or until a wooden pick inserted in center of the cake comes out clean.
Cut into 12 pieces.