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Maple-glazed Spareribs Recipe
|Soft bread crumbs||2 Cup (32 tbs)|
|Melted butter/Margarine||1⁄4 Cup (4 tbs)|
|Chopped celery||1⁄2 Cup (8 tbs)|
|Chopped walnuts||1⁄4 Cup (4 tbs)|
|Chopped onion||1⁄4 Cup (4 tbs)|
|Poultry seasoning||1⁄2 Teaspoon|
|Back spareribs||4 Pound|
|Maple syrup||1 Cup (16 tbs)|
|Soy sauce||1 Teaspoon|
Calories 744 Calories from Fat 267
% Daily Value*
Total Fat 30 g46%
Saturated Fat 5.3 g26.5%
Trans Fat 0 g
Cholesterol 176.6 mg
Sodium 560.1 mg23.3%
Total Carbohydrates 45 g15.1%
Dietary Fiber 1.8 g7%
Sugars 32.4 g
Protein 71 g141.5%
Vitamin A 5.6% Vitamin C 1.4%
Calcium 15% Iron 36.6%
*Based on a 2000 Calorie diet
Cut ribs into 8 strips.
Pile dressing mixture at 1 end of the ribs.
Roll up, and tie with string.
Place in a shallow baking pan, and sprinkle with salt and pepper.
Bake at 450Ã‚Â°F. 20 minutes.
Reduce heat to 325Ã‚Â°F.; brush spareribs with a mixture of maple syrup and soy sauce.
Bake until tender, basting frequently, about 1Ã¢â‚¬â€1 1/2 hours.