Maple Walnut Sundae Recipe
Ingredients
| Toasted walnut pieces | 3⁄4 Cup (12 tbs) | |
| Maple syrup | 1⁄2 Cup (8 tbs) | |
| Frozen yogurt/Ice cream | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 399 Calories from Fat 247
% Daily Value*
Total Fat 30 g45.5%
Saturated Fat 2.8 g14.2%
Trans Fat 0 g
Cholesterol 0.49 mg0.16%
Sodium 6.2 mg0.3%
Total Carbohydrates 33 g10.9%
Dietary Fiber 3 g12.1%
Sugars 24.8 g
Protein 7 g14%
Vitamin A 0.3% Vitamin C 1%
Calcium 7.5% Iron 9.9%
*Based on a 2000 Calorie diet
Directions
Heat if desired.
Spoon over ice cream or frozen yogurt.
Chef
