Maple Walnut Carrots Recipe

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Egg yolks2
 Maple syrup125 Milliliter
 Whipping cream125 Milliliter, whipped
 Broken walnut pieces60 Milliliter
 Carrots454 Gram, pared, julienned

Nutrition Facts

Serving size: Complete recipe

Calories 1474 Calories from Fat 807

% Daily Value*

Total Fat 92 g142.1%

Saturated Fat 35.9 g179.4%

Trans Fat 0 g

Cholesterol 548.7 mg

Sodium 374.7 mg15.6%

Total Carbohydrates 144 g48%

Dietary Fiber 14.8 g59.3%

Sugars 105.4 g

Protein 11 g22.2%

Vitamin A 1525.5% Vitamin C 44.6%

Calcium 38.6% Iron 32.2%

*Based on a 2000 Calorie diet

Directions

MAKING
1) Whip egg yolks and beat in syrup.
2) In a double boiler, cook this mixture until thick.
3) Take it off from heat and let cool to room temperature.
4) Mix in cream and nuts.
5) Allow the carrots to be steamed for 12 minutes.
6) To a serving dish, transfer the carrots and spoon over the sauce.

SERVING
7) Serve immediately.
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