Maple Spiced Oat Bran Recipe
Summary
Difficulty LevelEasyHealth IndexHealthy
Ingredients
| Added sugar | 1/2 Cup (16 tbs) | |
| 3/4 ounce uncooked unprocessed oat bran | ||
| Dark raisins | 1 Tablespoon | |
| Apple pie spice | 3/4 Teaspoon | |
| Maple syrup | 1 Teaspoon | |
| 1/4 cup skim or nonfat milk | ||
Directions
1. In medium microwavable mixing bowl combine apple juice, 1/4 cup water, and the oat bran, stirring to combine; microwave on High (100%) for 2 minutes, stirring once every 30 seconds. Stir in raisins and spice.
2. To serve, transfer to serving bowl and top with syrup and milk.
2. To serve, transfer to serving bowl and top with syrup and milk.
Chef
