Maple Pumpkin Pancakes Recipe

Summary

Difficulty LevelMediumHealth IndexAverage
CuisineMain Ingredient

Ingredients

 3/4 cup quick-cooking oats, uncooked
 Skim milk1 1/2 Cup (16 tbs)
 2 eggs, lightly beaten
 1/2 cup cooked, mashed pumpkin
 3 tablespoons reduced-calorie maple syrup
 Vegetable oil1 Tablespoon
 All purpose flour1 1/4 Cup (16 tbs)
 Baking powder2 Teaspoon
 Salt1/2 Teaspoon
 Pumpkin pie spice1/2 Teaspoon
 Ground cinnamon1/2 Teaspoon
 Vegetable cooking spray
 Maple Topping

Directions

Combine oats and milk in a medium bowl; let stand 5 minutes.
Add eggs, pumpkin, maple syrup, and oil to oat mixture, stirring well.
Combine flour and next 4 ingredients in a large bowl; make a well in center of mixture.
Add oat mixture to dry ingredients, stirring just until dry ingredients are moistened.
For each pancake, pour 1/4 cup batter onto a hot griddle or skillet coated with cooking spray.
Turn pancakes when tops are covered with bubbles and edges look cooked.
Top each pancake with 1 tablespoon Maple Topping.
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