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Maple Parfait Recipe
|Maple syrup||2⁄3 Cup (10.67 tbs)|
|Eggs||2 , separated|
|Heavy cream||1 Cup (16 tbs), whipped|
|Salt||To Taste (Few Grains Required)|
Calories 256 Calories from Fat 146
% Daily Value*
Total Fat 17 g25.4%
Saturated Fat 9.7 g48.7%
Trans Fat 0 g
Cholesterol 125.3 mg
Sodium 106.4 mg4.4%
Total Carbohydrates 25 g8.3%
Dietary Fiber 0 g
Sugars 21.1 g
Protein 3 g5.8%
Vitamin A 13.4% Vitamin C 0.4%
Calcium 5.8% Iron 4.1%
*Based on a 2000 Calorie diet
Return to double boiler and cook for 3 minutes.
Beat until creamy.
While still hot, fold mixture into stiffly beaten egg whites.
Fold whipped cream, salt and vanilla into chilled mixture.
Freeze in refrigerator teay until firm.
Garnish with whipped cream and nuts.