Maple Mustard Pork Chops Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMethod
Main IngredientInterest Group
Healthy

Ingredients

 Maple syrup2 Tablespoon, divided
 Olive oil1 Tablespoon
 2 teaspoons whole-grain mustard
 2 center-cut pork loin chops (6 ounces each)
 Nonstick cooking spray
 Water1/3 Cup (16 tbs)

Directions

Preheat oven to 375°F.
Combine maple syrup, olive oil and mustard in small bowl.
Brush syrup mixture over both sides of pork chops.
Spray medium ovenproof skillet with cooking spray; heat over medium-high heat.
Add chops; brown on both sides.
Add water, cover and bake 20 to 30 minutes or until barely pink in center.
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