Maple Glazed Carrots Recipe


Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelVery Easy
Health IndexJust EnjoyCuisine
VegetarianMain Ingredient
Interest Group


 Carrots3 Pound, pared
 Salt1⁄2 Teaspoon
 Butter1⁄4 Cup (4 tbs)
 Maple syrup1⁄4 Cup (4 tbs)
 Ground nutmeg1⁄4 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1173 Calories from Fat 433

% Daily Value*

Total Fat 50 g76.2%

Saturated Fat 29.8 g148.8%

Trans Fat 0 g

Cholesterol 121 mg

Sodium 1921.5 mg80.1%

Total Carbohydrates 184 g61.3%

Dietary Fiber 38.4 g153.4%

Sugars 111.8 g

Protein 13 g26.4%

Vitamin A 4574.6% Vitamin C 133.9%

Calcium 51.8% Iron 28.2%

*Based on a 2000 Calorie diet


1. Halve the carrots crosswise and then quarter lengthwise. Take a large skillet, boil 1 ½ cups water, add salt and carrot, cover and simmer for 10 to 15 minutes or till carrots are tender. Drain and replace in the skillet. Add nutmeg, butter and maple syrup, lower the heat to medium and cook, stirring occasionally till carrots are completely glazed.

2. Serve immediately.