Maple Fruit Crisps Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodMain Ingredient
Healthy

Ingredients

 All purpose flour1/2 Cup (16 tbs)
 1/2 cup regular oats
 Packed brown sugar1/3 Cup (16 tbs)
 Baking powder1 Teaspoon
 Ground cinnamon1/2 Teaspoon
 Ground nutmeg1/4 Teaspoon
 Slivered almonds2 Tablespoon
 Egg1 Large
 Blackberries2 1/2 Cup (16 tbs)
 Maple syrup1/3 Cup (16 tbs)
 4 nectarines, each peeled and cut into 8 wedges
 11/2 cups vanilla low-fat frozen yogurt

Directions

1. Preheat oven to 350°.
2. Lightly spoon flour into a dry measuring cup, level with a knife. Place flour and next 5 ingredients (through nutmeg) in a food processor, pulse 2 times or until blended. Add almonds,- pulse 3 times or until almonds are chopped. Add egg, pulse 5 times or until mixture resembles coarse meal.
3. Combine blackberries, maple syrup, and nectarines in a bowl, toss to coat. Divide fruit mixture evenly among 6 (10-ounce) ramekins or custard cups, crumble oat mixture evenly over fruit mixture. Bake at 350° for 35 minutes or until bubbly.
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